Training sounds select training sounds off, soft, loud or very loud. The satellite hookup comes via the g5 gps sensor, which is. Polar rcx5 gps polar rcx5 training computer h2 heart rate sensor polar g5 gps sensor polar datalink data transfer unit rcx5 getting started guide g5 gps sensor user manual for triathletes and endurance athletes looking for better performance. Polar rcx5 g5 heart rate monitor red core 24 fitness. The function road map on the front cover is a quick guide to the versatile features of. Unfollow polar rcx5 gps to stop getting updates on your ebay feed. Running and cycling programs include recommended warmup, exercise, and cooldown phases for every training session, customized to your specific needs and fitness level. With polar datalink data transfer unit and websync software it is easy to transfer training files to the web service. Zone optimizer feature makes usage of sport zones more accurate in single training and in longterm followup. Using an accessory with your rcx5 the rcx5 is compatible with the following optional polar sensors.
I have tried to calibrate more then ten times, with every method listed on the user manual, and all the times the rcx5 confirms the previous calibration factor, ie 1. Functional training isnt what you think the what, why and how explained 1422020. Before using your training computer for the first time, customize the basic settings. Heart rate max polar fitness testbased heart rate max user set manual target zone bpm%. Polar released the rcx5 in the middle of last year, and it remains one of their flagship training watches. Multisport training, use rcx5 in multisport training. Introduccion polar rcx5 manual del usuario espanol. Get the most out of your polar device with polar flow. Please read this manual carefully to familiarize yourself with the polar heart rate monitor. Optional polar g5 gps sensor polar g3 gps sensor w. As i stated above, the polar rcx5 run multisport training watch is designedaccessorized. When you take a new sensor into use, it has to be activated and introduced. View online or download polar electro rcx5 user manual, manual.
Enter as accurate data as possible to ensure correct feedback based on your. Polar rcx3 gps training computer whatever your sport, the polar rcx3 is the perfect partner for your training. Settings all the settings can be modified in polar websync software and transferred onto your training computer with datalink data transfer unit. Using a new accessory polar rcx5 user manual english. The polar fitness test is an easy and quick way to measure your cardiovascular fitness. Polar rcx5 90051068 gps heart rate monitor watch black. For more information, on installing the speed sensor refer to the user manual of the speed sensor or for. The rcx5 is compatible with the following optional polar sensors. Manual target zone bpm % hrmax user set hrmax agebased hrmax based on polar fitness test polar fitness test. Our comprehensive, easytouse workout analysis tools help you reach your goals faster. Polar electro rcx5 getting started manual pdf download.
The polar v800 is an advanced multisports gps watch for serious sports enthusiasts and professional athletes who want to reach peak performance. Allows you to create your own sport profiles and quickly switch between them. Calibration manually, set calibration factor manually. Polar rcx3m gps heart rate monitor and sports watch. By carefully listening to your body, the rcx3 offers personalised guidance and feedback helping you to progress faster and ensuring that youre training in the right way. This is where you can find the information you need to use and maintain your equipment. Polar rcx3, rcx5, cs500, fa20, ft7, ft40, ft60, ft80 and rs300x. When you take a new sensor into use, it has to be activated and. The test is based on heart rate and heart rate variability at rest and personal information. Optimized training gor triathletes, cycling and endurance athletes. Polar rcx5 training computer parts, train with race pace, polar race pace reminder. Model rcx5 g5 triathlete heart rate monitor with gps sensor. Important information polar rcx5 user manual english.
For information on how to recharge the g5 gps sensor battery, consult the g5 gps user manual. I tested the rcx5 g5 package which comes with the polar g5 gps sensor separate from the watch. Get truly accurate insights into your training, sleep and activity. Polar users manual heart rate monitor polar m52, polar m51, polar m22, polar m21 60 pages summary of contents for polar electro rcx5 page 1 polar rcx5 user manual. Here is where you can find the information you need to use and maintain your equipment. Polar rcx5 g5 heart rate monitor black eco sweet home ca. Signals that gps satellites transmit to the earth indicate the location of the satellites. The function road map on the front cover is a quick guide to. This user manual includes complete instructions, helping you to get the most out of your training computer. View the polar rc3 gps manual for free or ask your question to other polar rc3 gps owners. This video demonstration shows what the process for pairing up with a g5 gps sensor is like.
Polar zoneoptimizer feature measurement takes into account your bodys current physiological state and adjusts sport zones values so that you are able to get the same physiological response when training in sport zones on different days. Polar rcx5 g5 heart rate monitor black, heart rate. Please read this manual carefully to familiarize yourself with the polar cycling heart rate monitor. Polar rcx5 training computer, h2 heart rate sensor, polar g5 gps sensor, polar datalink data transfer unit, rcx5 getting started guide, g5 gps sensor user manual, for triathletes and endurance athletes looking for better performance. The rcx3 is designed to be the rcx5s younger sibling. Hybrid workouts for runners running and strength training combined 622020.
Training polar rcx5 user manual english support polar. This help gives information on using polar websync software. It is a complete training system for multisport and endurance athletes, and supports your training from planning through training to analyzing. Page 10 before entering an event, make sure to perform the pairing process at home. They prefer to invest their idle time to talk or hang out. Polar rcx5 heart rate monitor with g5 gps runbikerace.
Pairing a new stride sensor with training computer. Free online tool for planning and following up on your training, activity and sleep. Polar 90042072 model rcx5 g5 triathlete heart rate monitor. See user guide for further instructions on using web. With an integrated gps unit, the polar rc3 gps training computerprovides speed and distance data, as well as route information at web service, in all outdoor sports using global positioning system gps technology. Watch and heart rate monitor is versatile and durable enough for any sporting activity. Polar rcx5 gps heart rate monitor and sports watch. Polar active activity monitor is compatible only with web service.
We turn your training data into personalized, actionable guidance. Congratulations on your purchase of a new polar rcx5 training computer. Settings polar rcx5 user manual english support polar. The result, polar ownindex, evaluates your maximal oxygen uptake vo2max.
Right out of the box, the rcx5 made an impression the external gps unit allows the watch to have a thinner profile than gpsenabled watches, and making for a very comfortable fit. There are four different sport profiles set on as default in the polar rcx5 training computer. Horse heart rate monitor polar equine sulky repeater 5m. Prior to changing the battery, please note the following. Wear the transmitter and make sure you have set up an optional sensor as instructed in the sensors user manual. Includes limited twoyear manufacturers warranty polar g3g5 gps sensor transmits speedpace, distance and location data, as well as track information to rcx5, which records and displays the data for later analysis. Discover the key facts and see how polar rcx5 gps performs in the sports watch ranking. The polar rcx3 was announced a little over a month ago, though, the unit wont be available until this summer.